In 100 g (Grams) of Lamb, variety meats and by-products, spleen, cooked, braised there is 0 IU of Vitamin A, IU.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, variety meats and by-products, spleen, cooked, braised

Lamb, variety meats and by-products, spleen, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, spleen, cooked, braised are listed below.

Water	66.38 g	66.38	g
Energy (calorie)	156 kcal	156	kcal
Energy (joule)	653 kJ	653	kJ
Protein	26.46 g	26.46	g
Total lipid (fat)	4.77 g	4.77	g
Ash	2 g	2	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	38.67 mg	38.67	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	341 mg	341	mg
Potassium, K	248 mg	248	mg
Sodium, Na	58 mg	58	mg
Zinc, Zn	3.94 mg	3.94	mg
Copper, Cu	0.139 mg	0.139	mg
Manganese, Mn	0.062 mg	0.062	mg
Selenium, Se	49.8 µg	49.8	µg
Vitamin C, total ascorbic acid	26 mg	26	mg
Thiamin	0.051 mg	0.051	mg
Riboflavin	0.316 mg	0.316	mg
Niacin	5.868 mg	5.868	mg
Vitamin B-6	0.08 mg	0.08	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	5.29 µg	5.29	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	1.58 g	1.58	g
Fatty acids, total monounsaturated	1.27 g	1.27	g
Fatty acids, total polyunsaturated	0.35 g	0.35	g
Cholesterol	385 mg	385	mg
Tryptophan	0.292 g	0.292	g
Threonine	1.08 g	1.08	g
Isoleucine	1.677 g	1.677	g
Leucine	2.354 g	2.354	g
Lysine	2.049 g	2.049	g
Methionine	0.504 g	0.504	g
Cystine	0.339 g	0.339	g
Phenylalanine	1.202 g	1.202	g
Tyrosine	0.771 g	0.771	g
Valine	1.727 g	1.727	g
Arginine	1.672 g	1.672	g
Histidine	0.881 g	0.881	g
Alanine	1.71 g	1.71	g
Aspartic acid	2.295 g	2.295	g
Glutamic acid	3.082 g	3.082	g
Glycine	1.719 g	1.719	g
Proline	1.473 g	1.473	g
Serine	1.156 g	1.156	g

Nutrients in Lamb, variety meats and by-products, spleen, cooked, braised